Our Anxiety Blogs

08/03/2026
Movement, Mood, Pain and the Power of Fun Movement improves mood in ways that extend far beyond physical fitness. When we move in ways that are […]
08/03/2026
Surgery, Function, and the Brain Day 7 Post-Op: When the Brain Starts Negotiating This is the fourth in a series of “Surgery, Function, and the Brain” […]
05/03/2026
Surgery, Function, and the Brain 96 Hours Post-Op: What Is This Thing Called Patience? This is the third in a series of “Surgery, Function, and the […]
01/03/2026
Surgery, Function, and the Brain 72 Hours Post-Op: Protection, Patience & “The Zipper” This is the second in a series of “Surgery, Function, and the Brain” […]
24/02/2026
Surgery, Function, and the Brain Starting This Journey This is the first in a series of “Surgery, Function, and the Brain” blogs on Maria’s recent surgical […]
06/10/2025
Don’t Believe Everything You Think When Your Mind’s GPS Gets It Wrong We all have moments when our thoughts seem convincing — yet not every thought […]

















