Women's Health Therapy

Three women kicking up their legs on a beach

About Women's Health Therapy

At Paragon PsychConnect, we believe in empowering women to take charge of their health and well-being. Our Women's Health Therapy is designed to provide comprehensive support and resources to help you thrive physically, emotionally, and mentally.

Our experienced psychologists, Maria Polymeneas and Suzanne McKenzie are here to guide you on your wellness journey, addressing a wide range of issues specific to women's health, including:

  • Mental Health: Managing stress, anxiety, depression, and other psychological challenges.
  • Reproductive Health: Supporting fertility, pregnancy, childbirth, and menopause.
  • Body Image and Self-Esteem: Cultivating a positive body image and promoting self-confidence.
  • Relationship Dynamics: Navigating relationships, communication, and intimacy.
  • Work-Life Balance: Finding harmony between career, family, and personal well-being.
  • Wellness Practices: Incorporating mindfulness, self-care, and healthy lifestyle habits.

 

Read our latest blog on Women's Health.

A balloon heart lifting a person

Some Stats

Research shows that 45% of females aged 16–85 and over, report having a mental disorder at some point in their lifetime.

The most common disorders experienced are anxiety (35%) and mood (affective) (18%) disorders.

Based on the latest National Study of Mental Health and Wellbeing (NSMHW), for females aged 16–85:

  • 1 in 4 (25%) had any 12-month mental disorders (ABS 2022j)
  • 21% reported an anxiety disorder within the 12 months prior, higher than males at 12% (ABS 2022j)
  • 12-month mental health disorders varied by age, with almost half (47%) of females aged 16–24 having a 12-month mental health disorder, compared to 21% of those aged 35–44, and 13% of those aged 65–74 (ABS 2022k).

Whether you’re experiencing relationship problems or living with trauma, the first step to feeling better is to schedule an appointment with an experienced psychologist.

When it comes to choosing a therapist, it’s essential to find someone you feel comfortable opening up to.

A person reading a book

Why Choose Paragon PsychConnect?

  • Personalized Care: Our Women's Health Program offers tailored treatment plans to meet your unique needs and goals.
  • Holistic Approach: We integrate evidence-based psychological interventions with holistic wellness practices to support your overall well-being.
  • Confidentiality and Respect: Your privacy and confidentiality are our top priorities, and we provide a safe and supportive environment for open discussions.
  • Merging Science and Creativity: We keep up to date on the latest research but also make therapy fun.
  • Compassionate Team: Our team is dedicated to providing compassionate care and empowering you to live a fulfilling life.
A person holding flowers

Cost

Cost will vary depending on your needs. 

Please phone (08) 7095 3484 or email us.

Person with a Pink Pig and Money

Where

At the clients home, our office ( 303 Payneham Road Royston Park SA 5070 ) or via zoom (after an initial f2f session).

We have great car parking at the rear of our office for clients.

Front of Paragon PsychConnect building

For More Information

For more information about the Women's Health Therapy please phone (08) 7095 3484 or email us.

Download our Women's Health Flyer PDF.

Latest Blogs on Women's Health

All Womens Health Blogs
The word blog on a wooden table with a pile of alphabet characters

Check Our Other Programs

For more information on one of our many programs, like one of the following, please select the relevant link to register your interest.

  • Pain Therapy Programs ranging from prevention to managing persistent pain.
  • Meerkat Anxiety Therapy Programs for innovative ways to manage anxiety and train you to achieve resilience and calm.
  • SOMNI Sleep Therapy Program includes education about sleep, reducing and helping you eliminate the need for medications as well as hypnosis to aid in regulating your sleep patterns.
  • Driver Active8 Therapy Program for treating trauma and fear of driving or being a passenger.
  • Patient to Person Program to help reduce the merry-go-round of treatments which do not add to your overall health and wellbeing.
  • Art Therapy Programs to help express emotions without words and process complex feelings which can help you find relief from what is causing you angst.
  • Adult ADHD Therapy Program addressing many of the issues you may have encountered including identifying the symptoms of Adult ADHD, strategies of management, and turning your ADHD into a superpower.
  • CRPS Therapy Program uses techniques like cognitive-behavioural therapy (CBT) and neuroplasticity exercises to assist you to rewire the brain's response to pain, helping to reduce the intensity and frequency of CRPS symptoms.
Programs

Women’s Health Therapy

Three women kicking up their legs on a beach

About Women’s Health Therapy

At Paragon PsychConnect, we believe in empowering women to take charge of their health and well-being. Our Women’s Health Therapy is designed to provide comprehensive support and resources to help you thrive physically, emotionally, and mentally.
Our experienced psychologists, Maria Polymeneas and Suzanne McKenzie are here to guide you on your wellness journey, addressing a wide range of issues specific to women’s health, including:

Mental Health: Managing stress, anxiety, depression, and other psychological challenges.
Reproductive Health: Supporting fertility, pregnancy, childbirth, and menopause.
Body Image and Self-Esteem: Cultivating a positive body image and promoting self-confidence.
Relationship Dynamics: Navigating relationships, communication, and intimacy.
Work-Life Balance: Finding harmony between career, family, and personal well-being.
Wellness Practices: Incorporating mindfulness, self-care, and healthy lifestyle habits.

Read our latest blog on Women’s Health.A balloon heart lifting a person

Some Stats

Research shows that 45% of females aged 16–85 and over, report having a mental disorder at some point in their lifetime.
The most common disorders experienced are anxiety (35%) and mood (affective) (18%) disorders.
Based on the latest National Study of Mental Health and Wellbeing (NSMHW), for females aged 16–85:

1 in 4 (25%) had any 12-month mental disorders (ABS 2022j)
21% reported an anxiety disorder within the 12 months prior, higher than males at 12% (ABS 2022j)
12-month mental health disorders varied by age, with almost half (47%) of females aged 16–24 having a 12-month mental health disorder, compared to 21% of those aged 35–44, and 13% of those aged 65–74 (ABS 2022k).

Whether you’re experiencing relationship problems or living with trauma, the first step to feeling better is to schedule an appointment with an experienced psychologist.
When it comes to choosing a therapist, it’s essential to find someone you feel comfortable opening up to.A person reading a book

Why Choose Paragon PsychConnect?

Personalized Care: Our Women’s Health Program offers tailored treatment plans to meet your unique needs and goals.
Holistic Approach: We integrate evidence-based psychological interventions with holistic wellness practices to support your overall well-being.
Confidentiality and Respect: Your privacy and confidentiality are our top priorities, and we provide a safe and supportive environment for open discussions.
Merging Science and Creativity: We keep up to date on the latest research but also make therapy fun.
Compassionate Team: Our team is dedicated to providing compassionate care and empowering you to live a fulfilling life.
A person holding flowers

Cost

Cost will vary depending on your needs.
Please phone (08) 7095 3484 or email us.Person with a Pink Pig and Money

Where

At the clients home, our office ( 303 Payneham Road Royston Park SA 5070 ) or via zoom (after an initial f2f session).
We have great car parking at the rear of our office for clients.Front of Paragon PsychConnect building

For More Information

For more information about the Women’s Health Therapy please phone (08) 7095 3484 or email us.
Download our Women’s Health Flyer PDF.

Latest Blogs on Women’s Health

Graphic of International Womens Day with a number of women

International Womens Day 2024

06/03/2024 0Four human hands holding

Strength in Asking: Embracing Help, Fostering Connection

21/01/2024 0
All Womens Health Blogs
The word blog on a wooden table with a pile of alphabet characters

Check Our Other Programs

For more information on one of our many programs, like one of the following, please select the relevant link to register your interest.

Pain Therapy Programs ranging from prevention to managing persistent pain.
Meerkat Anxiety Therapy Programs for innovative ways to manage anxiety and train you to achieve resilience and calm.
SOMNI Sleep Therapy Program includes education about sleep, reducing and helping you eliminate the need for medications as well as hypnosis to aid in regulating your sleep patterns.
Driver Active8 Therapy Program for treating trauma and fear of driving or being a passenger.
Patient to Person Program to help reduce the merry-go-round of treatments which do not add to your overall health and wellbeing.
Art Therapy Programs to help express emotions without words and process complex feelings which can help you find relief from what is causing you angst.
Adult ADHD Therapy Program addressing many of the issues you may have encountered including identifying the symptoms of Adult ADHD, strategies of management, and turning your ADHD into a superpower.
CRPS Therapy Program uses techniques like cognitive-behavioural therapy (CBT) and neuroplasticity exercises to assist you to rewire the brain’s response to pain, helping to reduce the intensity and frequency of CRPS symptoms.
Programs