27/05/2023Published by Maria Polymeneas on 27/05/2023Categories Brain Health Maria Polymeneas Mental HealthMake More Mistakes!Make More Mistakes! If you know me at all, you will know that I love to cook. It’s my passion. If I couldn’t be a psychologist, […]
13/03/2023Published by Maria Polymeneas on 13/03/2023Categories Brain Health Maria Polymeneas Mental Health WellbeingInternational Day of Happiness 2023March 20th is the UN International Day of Happiness. We all need happy hormones for good brain health such as Dopamine, Endorphin, Serotonin and Oxytocin. For […]
10/10/2022Published by Maria Polymeneas on 10/10/2022Categories Brain Health Maria Polymeneas Mental HealthMental Health – Being silly is a treatment!What do Meerkats have to do with good Mental Health? Lots! Watch the video to find out! Hint… it’s all about having fun! In recognition of […]