Our Pain Blogs

06/09/2026

Six Months Post-Op: I’ve Stopped Thinking About My Back

Back Surgery Recovery at Six Months – Life Gets Bigger Why I Stopped Thinking About My Back This is the eighth and last in a series […]
26/07/2026

Fear Avoidance and Chronic Pain: How Avoiding Pain Can Make It Worse

Fear Avoidance and Chronic Pain How Avoiding Pain Can Make It Worse Fear avoidance can begin as a sensible attempt to protect yourself from pain, but […]
31/05/2026

When Your Brain is Basically a Bengal Cat

When Your Brain is Basically a Bengal Cat Pain, Danger and Recovery Pain and the brain have a far more complicated relationship than most people realise. […]
13/05/2026

Why Life Feels “Flat” for So Many People Right Now

Why Life Feels “Flat” for So Many People Right Now Many people are quietly wondering why life feels flat, even when they are doing all the […]
22/04/2026

Medical Cannabis: Hype, Hope, and Hard Truths Myth vs Reality on THC, CBD, Mental Health and Pain

Medical Cannabis: Hype, Hope, and Hard Truths Myth vs Reality on THC, CBD, Mental Health and Pain Medical cannabis is surrounded by hype, hope, and confusion. […]
21/04/2026

Week 6 Post-Op: Full Time, No Restrictions, and a Reality Check from the Surgeon

Surgery, Function, and the Brain Week 6 Post-Op: Full Time, No Restrictions, and a Reality Check from the Surgeon This is the seventh and last in […]