Maria's Blogs

Principal Psychologist, Clinical Manager

Maria works with adolescents and adults in managing a variety of health conditions.

She has over 3 decades of experience as a psychologist with her key areas of interest within the pain management, anxiety and capacity building arenas.

  Read more about Maria

06/09/2026

Six Months Post-Op: I’ve Stopped Thinking About My Back

Back Surgery Recovery at Six Months – Life Gets Bigger Why I Stopped Thinking About My Back This is the eighth and last in a series […]
07/07/2026

Mindful Chocolate Eating for Mental Health

Mindful Chocolate Eating for Mental Health World Chocolate Day 7 July 2026 Mindful chocolate eating may sound like an excuse to eat chocolate, but it is […]
12/06/2026

What Else Could This Mean? The Psychology of Assumptions, Anxiety and Cognitive Flexibility

What Else Could This Mean? The Psychology of Assumptions, Anxiety and Cognitive Flexibility One of the most powerful questions we can ask ourselves is: “What else […]
31/05/2026

When Your Brain is Basically a Bengal Cat

When Your Brain is Basically a Bengal Cat Pain, Danger and Recovery Pain and the brain have a far more complicated relationship than most people realise. […]
13/05/2026

Why Life Feels “Flat” for So Many People Right Now

Why Life Feels “Flat” for So Many People Right Now Many people are quietly wondering why life feels flat, even when they are doing all the […]
22/04/2026

Medical Cannabis: Hype, Hope, and Hard Truths Myth vs Reality on THC, CBD, Mental Health and Pain

Medical Cannabis: Hype, Hope, and Hard Truths Myth vs Reality on THC, CBD, Mental Health and Pain Medical cannabis is surrounded by hype, hope, and confusion. […]