01/10/2023Published by Maria Polymeneas on 01/10/2023Categories Brain Health Maria Polymeneas Mental Health Pain Psychology Sleep Therapy WellbeingI don’t sleep anymore! My pain wakes me upDiscover the key to pain relief through good sleep habits. Beyond orthopaedic beds, learn how optimizing sleep naturally contributes to lasting well-being. This is something we […]
18/09/2023Published by Maria Polymeneas on 18/09/2023Categories Anxiety Brain Health Maria Polymeneas Mental Health Psychology Therapy WellbeingHas our perception of mental health and mental health providers changed over the last 20-30 years?Many, many years ago, I was a newbie psychologist in The Port (those of you not from Adelaide – The Port is Port Adelaide – one […]