05/08/2023Published by Cameron Woodfin on 05/08/2023Categories Cameron Woodfin Mens Health WellbeingFootball (Soccer) is LifeHave you seen Ted Lasso yet? There’s a character named Danny Rojas and his motto is: “Football is liiiiiiiife!” That’s how I have always lived my […]
13/03/2023Published by Maria Polymeneas on 13/03/2023Categories Brain Health Maria Polymeneas Mental Health WellbeingInternational Day of Happiness 2023March 20th is the UN International Day of Happiness. We all need happy hormones for good brain health such as Dopamine, Endorphin, Serotonin and Oxytocin. For […]
03/04/2022Published by Maria Polymeneas on 03/04/2022Categories Maria Polymeneas Mental Health WellbeingNever Changing Your Mind Isn’t A Positive TraitI have often heard people say “Once I’ve made up my mind, I don’t change it” as if this is a positive trait. I have […]