06/08/2023
Art therapy is a tool therapists use to help clients understand, express, and resolve their emotions and thoughts. Clients work with an art therapist to explore […]
08/07/2023
Within the anxious brain, a meerkat mob takes its stance,Chattering and scurrying, bringing chaos to advance.They dig up worries and fears, with their little paws,But oh, […]
08/07/2023
Yes…that’s me jumping off a perfectly good cliff! In 2016 we were holidaying in Cairns and we decided to go Canyoning. You may well ask “What’s […]