16/06/2023Published by Maria Polymeneas on 16/06/2023Categories Anxiety Maria Polymeneas Mens Health Mental HealthMen’s Health – no woman says, “I wish he would talk less…..”Hey Guys. Today, I want to talk about a topic that might not get enough attention but is a major problem affecting men across Australia: loneliness. […]
21/06/2022Published by Maria Polymeneas on 21/06/2022Categories Anxiety Maria Polymeneas Mental HealthMeerkat TherapyWhy do the Team at Paragon PsychConnect LOVE Meerkats? A few years ago I attended a day workshop on Anxiety Management. I left the house telling […]
07/06/2022Published by Maria Polymeneas on 07/06/2022Categories Anxiety Maria Polymeneas Mental HealthCreative Therapy for AnxietySometimes we need to dip into the archives of our mind to remember to do it differently as a psychologist! I have been spending the last […]