The Paragon Perspective Podcasts

or the "Come Shrink and Drink with Us" Podcasts

 

Welcome to the podcast archive from Paragon PsychConnect, where you can explore a growing library of conversations focused on mental health, wellbeing, and practical life skills.

Featuring insights from experienced clinicians, these episodes cover topics such as anxiety, depression, relationships, and personal growth, offering evidence-based guidance alongside real-world strategies.

Grounded in a personalised, client-centred approach, the podcasts aim to help you build purpose, develop practical skills, and create lasting positive change in your everyday life.

 

Please click on a video to watch a podcast and ignore the "This video is private" messages. It's a technical gremlin without a solution!

A Paragon Perspectives (or Come Shrink and Drink with Us) Podcast.Brains That Bounce is a podcast for every curious, creative, slightly chaotic mind. Join us — a crew of psychologists with lived ADHD experience — as we chat about the ups, downs, and dopamine highs of life with a bouncing brain. From work deadlines to relationships and everyday misadventures, we find the meaning (and humour) in the mayhem. 18:38 ADHD - Brains That Bounce Podcast

ADHD - Brains That Bounce Podcast

April 2026

This video is private.

A Paragon Perspectives (or Come Shrink and Drink with Us) Podcast.In our latest video podcast, four psychologists from Paragon PsychConnect open up about something rarely discussed so candidly in our field — our own mental health journeys. We may spend our professional lives supporting others through anxiety, depression, trauma, and burnout, but that doesn’t make us immune to experiencing them ourselves. In this raw and heartfelt conversation, we share personal stories of losing balance, facing setbacks, and doing the hard work to get back on track.The discussion shines a light on a powerful truth: having psychological knowledge and therapeutic strategies doesn’t shield anyone from pain or vulnerability. It’s one thing to know what to do — it’s another to live it when life hits hard. Each of us speaks about how we used (and sometimes resisted using) the very tools we teach our clients, and how healing required patience, humility, and connection. This episode is a reminder that being human comes before being a professional — and that even those who guide others toward wellbeing walk that same path themselves, one imperfect step at a time. 23:18 Psychologists Get Real About Mental Health Podcast

Psychologists Get Real About Mental Health Podcast

October 2025

In our latest video podcast, four psychologists from Paragon PsychConnect open up about something rarely discussed so candidly in our field — our own mental health journeys. We may spend our professional lives supporting others through anxiety, depression, trauma, and burnout, but that doesn’t make us immune to experiencing them ourselves. In this raw and heartfelt conversation, we share personal stories of losing balance, facing setbacks, and doing the hard work to get back on track.
The discussion shines a light on a powerful truth: having psychological knowledge and therapeutic strategies doesn’t shield anyone from pain or vulnerability. It’s one thing to know what to do — it’s another to live it when life hits hard. Each of us speaks about how we used (and sometimes resisted using) the very tools we teach our clients, and how healing required patience, humility, and connection. This episode is a reminder that being human comes before being a professional — and that even those who guide others toward wellbeing walk that same path themselves, one imperfect step at a time.

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